Tuesday, 26 July 2022

Types of anxiety

Some people develop problems with anxiety which result in chronic or persistent worries, other people experience anxiety in the form of panic attacks. For some people obsession or compulsions become a way of coping with high levels of anxiety, whilst other people develop anxiety difficulties concerning their health. Some people also develop problems with anxiety concerning interacting with people in social or work place situations. 

Some people also experience anxiety in the form of specific phobias about certain objects, activities, places, people or animals. It is also not uncommon to experience two or more different typeof anxiety together. For example, a person might experience a panic attack whilst engaging in a social situation, or experience panic when encountering a feared object. 

It is also important to mention that when people experience a traumatic event, the symptoms and problems associated with the trauma, are often similar to the problems connected to anxiety.

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